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Really glad I picked this up. The explanations are straightforward without being oversimplified. Lww Acsms Guidelines for is a great fit for what I needed. Would suggest this to anyone starting out.
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Better than I expected. This filled a real gap in what I already had on my shelf. Would suggest this to anyone starting out.
Solid purchase, no regrets. The explanations are straightforward without being oversimplified. Definitely recommend it.